Comments on: The Benefits and Truth About Monounsaturated Fat

By: Christa King

Christa King — Wed, 03 Aug 2016 00:56:45 +0000

I’m so thrilled this information is reaching the masses! Thank you Dr. Axe. I encourage my members to track their macro nutrients using a food journal so they can see for themselves how a diet with healthy fats can actually aid in weight loss! I personally manage my weight best at 50-60% of my daily caloric intake. We have a full-length webinar called, “Ending the Fear if Fat” your followers interested in weight loss may appreciate! https://www.fitlandiafitness.com/webinars/

By: Gregory McAvoy

Gregory McAvoy — Thu, 28 Jul 2016 10:45:56 +0000

Unsubscribe please!

By: Susan Audrey

Susan Audrey — Thu, 28 Jul 2016 03:26:59 +0000

You might want to correct the typo in paragraph 7 under “What is Monounsaturated Fat?” from red “milk” to red “meat.” :-)

By: Lois

Lois — Wed, 27 Jul 2016 22:37:50 +0000

Hi Dr. Axe. I am confused with the whole PUFA intake . Some Dr’s. such as yourself say that PUFAs are great for your body and help with insulin resistance. Others such as Dr. Raymond Peat say that PUFA’s cause insulin resistance and are the cause of many illnesses. Who is right????? I would really appreciate hearing from you. Thanks