Comments on: What Is Collagen? Benefits for Skin, Hair, Joints and More

By: Dr. Josh Axe

Dr. Josh Axe — Fri, 27 Mar 2015 01:55:36 +0000

In reply to Tanya Maney. At least 3 big 16oz glasses. You can do more if desired

By: Tanya Maney

Tanya Maney — Tue, 24 Mar 2015 19:14:06 +0000

Concerning the bone broth fast…I’ve seen the 3 days mentioned several times but am wondering how much bone broth should be consumed daily for the three days? Thanks

By: Claudia

Claudia — Thu, 05 Mar 2015 20:54:24 +0000

As you mention, collagen is a protein produced by the body, less so, as we age. I read that collagen supplements don’t work because the collagen/protein gets broken down in the stomach just like any other protein we eat. I take this to mean that eating collagen does not supply the body with more of it. Your take? Thank you!

By: Jodi

Jodi — Wed, 04 Mar 2015 12:11:13 +0000

Great article! Thank you! In switching over from commercial beauty products to home made ones, I notice that collagen was a BIG part of my hair and skin routine that seemed unreplacable!! I’m glad to find out I was Wrong and also to learn about real health benefits of collagen. I’m healing leaky gut and Candida and we make a pot of chicken soup weekly. I’ve noticed that my husband, daughter and I are detoxing through our pores. We are all in better moods and just feel good overall.

I now that I know that collagen is the magical ingredient , im going to use this article to increase our intake. Great and timely article, Dr. Axe! Thank you!

By: Dr. Josh Axe

Dr. Josh Axe — Wed, 25 Feb 2015 23:21:32 +0000

In reply to Connie. Yes it is 16oz. The red is gelatin, the green is collagen.

By: Dr. Josh Axe

Dr. Josh Axe — Wed, 25 Feb 2015 23:13:40 +0000

In reply to Valerie. 1 tbsp = 7.8g amino acids (peptides)

By: Dr. Josh Axe

Dr. Josh Axe — Fri, 20 Feb 2015 22:07:34 +0000

In reply to Lesley. I use this one: http://store.draxe.com/products/collagen-protein

By: Dr. Josh Axe

Dr. Josh Axe — Fri, 20 Feb 2015 21:52:12 +0000

In reply to Jemie. I'm not familiar with that brand. Bone broth would be great to do!

By: Connie

Connie — Fri, 20 Feb 2015 18:06:27 +0000

I don’t see the size shown on your collagen protein. 16oz?
Also, if I were looking at Great Lakes Gelatin, what is the difference between plain Gelatin (red) and Gelatin Collagen Hydrolysate (green)? Thank you for your response, and all the great information you share!!!

By: Dr. Josh Axe

Dr. Josh Axe — Wed, 18 Feb 2015 22:36:21 +0000

In reply to lisa hooper. This is the one I use: http://store.draxe.com/products/collagen-protein

By: Dr. Josh Axe

Dr. Josh Axe — Wed, 18 Feb 2015 22:36:04 +0000

In reply to Dalia. This is the one I use: http://store.draxe.com/products/collagen-protein

By: Valerie

Valerie — Wed, 18 Feb 2015 18:35:22 +0000

How many grams of amino acids are in one serving (heaping tablespoon) of your collagen powder? What is the ideal amount to consume each day?

Thank you!

By: Lesley

Lesley — Wed, 18 Feb 2015 03:28:52 +0000

What brand of collagen supplement would you recommend?

By: Dr. Josh Axe

Dr. Josh Axe — Tue, 17 Feb 2015 16:44:15 +0000

In reply to Natasha. Yes, just bone broth and water

By: Jemie

Jemie — Tue, 17 Feb 2015 16:26:47 +0000

I take Knox Gelatin everyday in a protein smoothie along with Vit C powder. It has helped my nails for sure but haven’t noticed the other benefits you’ve mentioned. Would you improve this drink in any way?

By: Natasha

Natasha — Tue, 17 Feb 2015 15:50:33 +0000

You’ve mentioned a bone broth fast before,
Do you just eat the bone broth, nothing added for the 3 days?

By: lisa hooper

lisa hooper — Tue, 17 Feb 2015 11:55:01 +0000

What brand of collagen would you recommend?
Thank you

By: Dalia

Dalia — Tue, 17 Feb 2015 07:27:41 +0000

What are the best OTC collagen products available?